New York State is full of incredible trails and activities, and winter is an exciting time to get outside and explore. New views appear when the leaves fall from the trees. The comings and goings of animals are revealed in the snow and mud. Nothing compares to hiking after a snowfall. And the Centennial Challenge winter missions will whet your appetite for an adventure at our parks.

Before you discover winter’s grandeur, it’s always important to go out prepared for the season’s conditions. Follow the following tips for a safe time on the trails this winter.

Dress The Part: Wear multiple layers. Start with moisture-wicking base layers to keep your skin dry, followed by insulating layers like wool or fleece. Finish with a water-resistant outer layer. Avoid wearing cotton or other fabrics that retain moisture. Keep in mind that wearing too many layers can lead to overheating. Water-resistant boots or shoes complete your winter hiking outfit, and using spikey ice cleats might allow you to navigate tricky terrain with more confidence.

Check the Weather: Just because it’s nice out now doesn’t mean it will be later. Before you go out, make sure to check the local weather so you know what you to expect throughout your hike.

Drink Up: Just because it’s not hot out doesn’t mean you can skimp on water. Remember, you are exercising, and dehydration can come on just as fast in winter as summer. In fact, you should be drinking roughly 16 ounces of water for every hour of hiking.   

Try Snowshoes: Is snow a little too deep out there? Try snowshoes. Snowshoes spread your weight across the snow, allowing you to walk on rather than through the snow, turning a challenging trudge into a more enjoyable experience. Snowshoes are available to rent at many state parks. Check the website of your local park to see if they have snowshoes available.

Don’t Go It Alone: Hiking with a buddy isn’t only fun, it’s safe. During winter, conditions can change quickly, and injuries can happen in the blink of an eye. Having a friend with you ensures you both get the help you need in case something occurs. It’s also a good idea to share your plans with someone at home.

Be Cautious Near Ice: Even experienced winter adventurers have difficulty telling whether it’s safe to walk on ice, and a miscalculation can have dire consequences. Check in with Parks staff, obey all posted signs, and if you can’t confirm its safety, stay off the ice altogether.

Map It: Not all who wander are lost…but many are. Before going out on a trail, make sure you know the path. Snow can cover the trail blazes in winter months, making even familiar trails harder to navigate. As with all seasons, it’s important to practice Leave No Trace principles and remain on the established trail. With the NY State Parks Explorer App, there’s a map of your favorite park just taps away!

It’s Okay to Turn Around: Sometimes a hike isn’t what you expected. The snow is too high, you’re not sure about the trails, or you can no longer feel your toes. Don’t tough it out, go home.  Pushing through can lead to dangerous situations, such as getting lost or developing frostbite. It’s safer to just turn around and go get some hot chocolate.

— Written by Ryan Percy, Saratoga/Capital Region Community Engagement Coordinator, in collaboration with Kate Jenkins, Public Affairs Digital Specialist.