Category Archives: Recreation

Swim Safely This Summer

The days are getting longer, and it won’t be long before the swim season is here! 2024 kicked off with the exciting announcement of NY SWIMS: the largest investment in public swimming in nearly a century.

This multifaceted program seeks to provide all New Yorkers with access to safe swimming opportunities, particularly in underserved and heat-prone communities. It calls for new or revitalized swim areas at Sojourner Truth, the East Bathhouse at Jones Beach, and Lake Sebago at Harriman State Park. It expands our existing learn-to-swim program, supports lifeguard recruitment and retention, provides transportation to people who can’t otherwise access swimming, and includes grant funding for communities to build or renovate swimming facilities.

The NY SWIMS program also has a serious goal: to reduce childhood drowning. On average, 11 people drown every day in the United States during the summer. Drowning is the leading cause of death among children aged one to four years old in the United States, and the second-leading cause of death for children aged 5 to 14. Children with autism are 160 percent more likely to die from drowning. Other medical conditions also increase drowning risk. As you begin to plan your summertime swimming adventures, here are some tips to keep it safe.

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Share Your Story: Conrad Baker on the Autism Nature Trail at Letchworth

With its spectacular scenery, Letchworth State Park is one of the most beloved parks in our system. But a crucial part of its story is the power of thinking differently.

Letchworth State Park.

William Pryor Letchworth, the park’s namesake, was deeply interested in epilepsy, traveling the country and the world in the late 1800s to study how it was treated. It’s not unreasonable to imagine that Letchworth would be proud to know that the park bearing his name is now home to a first-of-its-kind nature trail designed to meet the needs of people with an often misunderstood and stigmatized condition: autism.

Watch environmental educator, Conrad Baker, make connections between William Pryor Letchworth’s legacy and the Autism Nature Trail.
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Signs of Spring at State Parks and Historic Sites

Longer days. Warmer temperatures. More birdsong. The signs of spring have been growing stronger in New York for weeks, and now the season has arrived. We’re proud to share some of the delights of spring with you at our parks and historic sites — here’s hoping we’ll see you out there.

Springing from the Earth

Getting out on the trail in the springtime is an exhilarating experience, as wildflowers begin to bloom, trees return to leaf, and the smells of nature fully return. If you enjoy identifying the plants, insects and animals you see on the trail, consider joining the global nonprofit iNaturalist project. You can use their app to identify flora and fauna you find, record your sightings, or find out from other users what’s been sighted nearby. Below are a few plants to look out for!

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Building An Inclusive Park System For All Abilities

New York State Parks is dedicated to making sure that visitors of all abilities can enjoy our parks and historic sites. In 2023, a record 84.1 million visitors came to our properties, so it is more vital than ever to ensure that all who visit have a safe and fun experience!  

“Every individual has a different set of abilities, a different set of strengths, and a wealth of experience and wisdom that comes with them. 

As in ecological communities, our social communities and lives are enriched by having a diverse array of problem solvers, friends, and loved ones. 

We at Rockefeller [State Park] are excited to welcome people who have traditionally been excluded from outdoor spaces, knowing that the more perspectives and voices are on our public land, the closer we are to cultivating sustainable relationships to our natural world and to one another.” 

-Devyani Mishra, Conservation Steward at Rockefeller State Park Preserve 

A wheelchair user plays the metallophone on The Autism Nature Trail at Letchworth State Park. 
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Making The Most of Winter in New York State

Winter doesn’t have to mean being stuck indoors. There’s year-round fun at our parks to help you beat cabin fever, chase away the winter blues, and experience a familiar spot in an entirely new way. Check out these iconic wintertime activities at our parks and sites, but hurry – spring will be here before you know it.  

Ice, Ice, Baby

Ice skating is the classic wintertime activity, and our parks offer a safe way to enjoy the ice. From the urban setting of Riverbank State Park to the serenity of Grafton Lakes to the bustling atmosphere and panoramic views at Bear Mountain State Park, ice skating brings joy wherever you do it. This exhilarating experience gets your heart pumping, and is a fantastic winter bonding experience. Twelve of our parks offer skating, and most of them offer skate rentals as well.  

Make sure to call ahead to ensure that conditions are suited to skating, follow all posted signs, and stay off the ice if you haven’t verified that it’s safe. Find a skating rink near you for an unforgettable experience.

Ice skating at Bear Mountain State Park.
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