Category Archives: Hiking

Get Out And Explore … The Central Region of New York State Parks

With summer now in full swing, hiking trails are calling from the Central Region of State Parks, which stretches from Lake Ontario to the Southern Tier and Pennsylvania border.

The region includes glacial lakes, sandy beaches, segments of the historic Erie Canal, and dramatic waterfalls.

Covering Broome, Chenango, Cortland, Delaware, Herkimer, Madison, Oneida, Onondaga, Oswego and Otsego counties, the Central Region is home to  22 parks, seven historic sites and three golf courses.

Overview of State Parks and Historic Sites in the Central Region.

Maps and a variety of other useful information on NY State Parks, including those in the Central Region, are now available on the NYS Parks Explorer app.  The free app, which is available for use on Android and iOS devices, is easy to download, user friendly and allows patrons to have park information readily available.

As with all hikes, there are a few things to remember beyond carrying a mobile phone. Wear sturdy, yet comfortable shoes or boots, bring water and snacks, and perhaps carry a camera to capture what you see. Be aware of your surroundings and mindful of hikes on steep terrain or those that go near cliff tops. Having a small first-aid kit available in case of an emergency is never a bad idea.

Hiking poles are also useful and can transfer some of the stress of hiking from your knees and legs to your arms and back.

Trail maps are available on the new Parks Explorer app, as well as on each individual park website page at parks.ny.gov and at the main office of each park. Be sure to download maps ahead of time or carry a paper copy as a back up

In addition to the name and distance of each designated trail in a park, the maps include facilities such as parking, comfort stations, park offices, nature centers, campsites, and boat launches. To learn more about NYS Parks trails CLICK HERE.  

Hikers should know how long a trail is and how long it ought to take to finish. Since daylight is not an unlimited resource, tossing a flashlight or headlamp into your backpack is a good form of insurance, should you unexpectedly find yourself on the trail as dusk approaches.

Additionally, as incidents of tick-borne diseases surge in the state, it is always important to check yourself for ticks after being outside, even if it is only time spent in your own backyard.

Lastly, as the COVID-19 pandemic continues, remember to practice safe social distancing, particularly in parking lots and at trailheads, and use face coverings when a distance of six feet cannot be maintained.  To learn more about important COVID safety guidelines, CLICK HERE.

Chenango County


Oquaga Creek State Park, 5995 County Route 20
Bainbridge, NY 13733, (607) 467-4160:
Take a scenic hike around beautiful 55-acre Artic Lake on a trail perfect for all ages, including beginning hikers. Afterward, cool off by taking a swim or having a picnic at the beach. The trail starts at the right side of the beach area, where the main Oquaga Creek is tucked in the woods. After coming out of the woods, take the blue trail to the left to start a 1.2-mile journey around the lake. There are plenty of spots to stop and fish and even a cemetery dating back to the Civil War. The park has more than ten miles of wooded and open trails.

Find a trail map here…

The lake trail at Oquaga Creek State Park.

Chenango Valley State Park153 State Park Road, Chenango Forks, (607) 648-5251: The two-mile Chenango Lake Trail circles the park’s namesake lake. The trail on the eastern side is open, accessible, and suitable for wheelchairs, while the western side is more robust single-track style path. There are several ways to start the trail – at the newly renovated beach area, located at the south end of the lake, or after parking in the new ADA compliant parking lot at the north end of the lake that connect to the Bog Trail, which then connects to the lake trail.. This multi-use trail also attracts dog walkers, hikers, cyclists, and bird watchers.  And keep an eye out for one of the park’s resident bald eagles, gliding above the lake searching for a meal. This park has more than 14 miles of trails.

To explore the park’s 14 miles of trails, find a trail map here…

The ADA-accessible trail at Chenango Valley State Park.

Onondaga County


Green Lakes State Park, 7900 Green Lakes Road, Fayetteville, (315) 637-6111: This 2,200-acre park has a nearly 20 miles of trails, with access starting at the main parking lot at Green Lake, a rare meromictic lake with an unique aqua color. (Meromictic lakes have water layers that do not annually intermix, as in in the case with nearly all other lakes. There are only three dozen meromictic lakes in the U.S. Green Lakes has two, with Round Lake being the second.) Trails around both Green Lake and Round Lake run about three miles, while doing just the Green Lake trail covers two miles. The park offers a variety of recreation including mountain biking, fishing, kayaking, and birdwatching. 

Find a trail map here…

Oneida County


Delta Lake State Park, 8797 State Route 46, Rome, (315) 337-4670: This park is located on a peninsula that juts into the Delta Lake Reservoir. The Fox Run Trail starts in the northwest corner of the Fox Run Parking lot.  At about a half-mile long, this wide level trail is perfect for beginners. With benches along the way to rest and take in the surroundings, hikers can see a variety of ducks, the occasional eagle, a rare owl and maybe even a fox. The Fox Run trail ends at the Yellow trail, where you can keep exploring the shoreline forest or head back.

Find a trail map here…  

A red fox surveys from atop a downed tree stump at Delta Lake State Park.

Pixley Falls State Park, 11430 State Route 46, Boonville, (315) 337-4670:  A highlight of the Nature Trail, which is just three-quarters of a mile long, is the 50-foot waterfall that the park is named for. The trail can be steep, and slippery in wet weather, so proper footwear is definitely recommended. The trail includes many other smaller falls, and on its lower half follows the course of the Lansing Kill, which is well known for its trout fishing.

Find a trail map here…

The namesake falls at Pixley Falls State Park

Other falls at Pixley Falls State Park.

Otsego County


Glimmerglass State Park, 1527 County Highway 31, Cooperstown, NY 13326, (607) 547-8662: Overlooking Otsego Lake, the famed “Glimmerglass” of James Fenimore Cooper’s Leatherstocking Tales, this park offers five miles of hiking trails and a beach for swimming afterward.

The rolling, partially wooded terrain is host to a wide variety of wildlife. If you bring your four-legged friend, remember to keep dogs on a six-foot leash at all times.

An uphill trail through Mount Wellington offers the Sleeping Lion Trail that varies terrain and offers two miles of varying terrain for a moderate hike. Along the service road that leads to the trail head offers an scenic overlook of the lake to the south toward Cooperstown.  

Find a trail map here

The overlook of Otsego Lake at the Sleeping Lion Trail.

The Beaver Pond trail offers a half-mile ADA -accessible trail surface around the “Beaver Trail”. Along this route you will discover “Eco Boxes” that describe the animals that might been seen during a hike.

The Covered Bridge Trail leads to the oldest wooden covered bridge in the United States. This one-mile, partially wooded trail runs along along Shadow Brook that feeds Otsego Lake.

The bridge was built in 1825 on then-private property of Hyde Hall, a country mansion that is now the Hyde Hall State Historic Site.

The wooden covered bridge at Glimmerglass State Park.

Betty and Wilbur Davis State Park, 133 Davis Road, Westford, NY 12197, (607) 547-8662: Perched atop of a hill, this 223-acre park offers spectacular views and vistas to the south and west for some amazing sunsets.

This park has 2.7 miles of trails, with gentle meadows, wooded areas, and two catch and release ponds. Birdwatchers, remember to bring your binoculars.

Find a trail map here

A bench along the trail at Betty and Wilbur Davis State Park

Cover Photo of Green Lakes State Park. Photo credit to Carina Scalise. All other photos from New York State Parks.

Post by Brian Nearing, deputy public information officer at NYS Parks

“Big Day” Birding Adventure in State Parks of Western New York

Planning for a New York State Parks birding “big day” started before the COVID-19 pandemic changed our world and lives. Originally, it called for a team of three to four birders to see how many species could be tallied in one day while visiting only State Parks during the height of spring migration in May.

Besides being a fun adventure, I wanted to highlight the fabulous birding opportunities for visitors to the State Parks in Western New York, and bring attention to habitat restoration projects in several parks that have enhanced the birding in the parks. The third week of May is the best time to see the most bird species in Western New York and it was perfect that my kids and wife were scheduled to be away for a trip to Boston.  

While the school trip and the team approach didn’t work out due to COVID, my original target date of May 20th held up and I embarked on a solo, New York State Parks only, birding big day. Of course, this was done while wearing a mask and maintaining social distance from other Parks visitors as spelled out in these guidelines.

And the day started early…

Sunrise at Golden Hill State Park.

* 4:40 a.m., Golden Hill State Park, Niagara County. While listening in the darkness for any vocalizing nocturnal birds, an Eastern Whip-poor-will sounded off like an emphatic alarm clock– “whip-poor-will! whip-poor-will! whip-poor-will!” This uncommon migrant to this region was the first great addition to my big day list. Two more heard vocalizing shortly thereafter in another part of the park to add to the excitement.

Many bird species started singing as sunrise approached and then after sunrise, I quickly realized that it was going to be a great day because there were warblers and other migrant birds all throughout the park.


Cerulean Warbler at Golden Hill State Park

I departed Golden Hill around 8:45 a.m. with 93 species, including 22 warbler species. I also realized that luck was working in my favor, as evidenced by one notable example. While scanning Lake Ontario with my spotting scope, I heard a Cerulean Warbler sing from some trees behind me. I turned away from the lake to go find this rare migrant and watched a pair of Sandhill Cranes fly by as I walked. Had I not turned when the warbler sang, I would have missed the cranes!

* Wilson-Tuscarora State Park, Four Mile Creek State Park, and Fort Niagara State Park, Niagara County, through 1 p.m.  The lakeshore parks were all filled with migrant birds and it was tough to leave them even though I was well behind schedule at this point. With 109 species already, it was time to head south along the Niagara River for some species I had “staked out” in the weeks beforehand.


Red-tailed Hawk at Fort Niagara State Park
Swainson’s Thrush at Four Mile Creek State Park
Bay-breasted Warbler at Four Mile Creek State Park
Red-eyed Vireo at Fort Niagara State Park

* 1:10 p.m. Joseph Davis State Park, Niagara County. Not only was the Pied-billed Grebe still present as I was hoping, but I found another sitting on a nest. After some quick photos to document the breeding activity of this State-listed threatened species for the New York Breeding Bird Atlas III project, I hiked the trails to find a few other likely breeding species that were present a week earlier. It’s rewarding to see that the vegetative habitat in the eastern part of the park is still in good shape after an invasive species removal and bird habitat restoration project was completed in 2013. I was involved in that project design through my employer Ecology and Environment Inc (E&E)., a WSP company, as part of grant funded project with Buffalo Audubon Society and Audubon New York.


Pied-billed Grebe at Joseph Davis State Park
Baltimore Oriole at Joseph Davis State Park

*2 p.m. Artpark State Park, Niagara County. Even among local birders, not too many people think of Artpark as a birding destination; however, an upland grassland habitat was created on the Lewiston Plateau as part of a 2003 project involving E&E and the Village of Lewiston with funding from the NYS Environmental Protection Fund and Niagara County. This grassland has hosted Grasshopper Sparrows for years, and this year I discovered rare Clay-colored Sparrows there as well.


Grasshopper Sparrow
Orchard Oriole

While I expected to get these two “staked out” species, I also picked up two nice bonus species with Black Vulture and Merlin, both seen flying from the expansive view looking toward the Niagara Gorge. My list was up to 120 species.

* 2:45 to 4 p.m., Reservoir State Park and Niagara Falls State Park, Niagara County. A quick check of the Lewiston Reservoir provided an Osprey but not any hoped-for shorebird species. While Niagara Falls State Park is one of my favorite local places to go birding, I didn’t spend a lot of time there beyond picking up a few expected species in the afternoon on this warm day. Falling more behind schedule, I had to drop one of the planned stops and reluctantly passed by Buckhorn Island State Park, which is a great place to go birding. However, I felt that I had better chances of adding new species at other parks with less hiking time. I likely missed out on a few species there.

* 4:15 p.m. Beaver Island State Park, Erie County. This spring, the local birders have regularly visited the recently restored marsh habitat along the Niagara River in East River Marsh. Marsh birds have really taken to this location and I added a handful of species including Sora and Marsh Wren to my list. It’s been delightful to see such a rapid response from birds to this restored habitat. New York State Parks took on the design and construction project efforts with funding through the Great Lakes Restoration Initiative. This serves as a great predecessor to some upcoming similar projects at Buckhorn Island State Park.

*5:50 p.m. Amherst State Park, Erie County. This is the park where the warmest day of the spring caught up with me through more than fatigue. I’m a regular visitor to the park in spring and fall for birding and family hikes but I’m always there in the early morning. I had never seen so many people in the park as on this visit and I knew right away that birding would be a challenge, as well as trying to maintain social distancing even though most in the park did not share that concern. I picked up two staked out species plus an obliging White-breasted Nuthatch, a common species that I was in danger of missing out on for the day.

*6:50 p.m. Woodlawn Beach State Park, Erie County. A walk on the beach on a beautiful evening with the sun starting to set over Lake Erie was picturesque but without any new shorebird or gull species that I was hoping to add. A Cooper’s Hawk seen from the parking lot kept up the streak of adding at least one new species at each park on the day.

*8 p.m. Knox Farm State Park, Erie County. The last stop was good to get Eastern Meadowlark and American Kestrel in the extensive grasslands and then the last addition for the day was a Wood Duck that I saw fly into the woods. With sunset nearly on hand, I called it a day and headed home.

And what a birding adventure it was. The final count was 138 species, which was much better than I was expecting. Other notable numbers were 185 miles by car, over 30,000 steps on foot, and 11 State Parks visited.

While I have known of the tremendous birding in these parks for many years, it was great to get out and experience so many of them in one big day. It only reinforced to me how important these parks are for providing bird habitat, and how habitat restoration projects I’ve been involved with professionally have improved bird habitat even more at several of the parks.

Birding has been one of the best ways for me and many others to get outside during these pandemic times. A big day is at the more extreme end of the birding hobby, and not the way for someone to start into birding. Visiting your local State Park is a great place to go and start out.  For the more experienced birders, the bar has been set at 138 species for a New York State Parks (only!) big day. I’ll be interested to read about the efforts of others who try a similar adventure.


Cover Photo- Baltimore Oriole at Joseph Davis State Park. All photos by Mike Morgante.

By Mike Morgante, Senior Group Leader, Ecology and Environment Inc.


Resources

  1. The New York Breeding Bird Atlas III has something for everyone from beginner birders to the most experienced.
  2. Find background information and recordings of bird calls at the Cornell Lab of Ornithology.
  3. Review the 23 separate Bird Conservation Areas to be found in New York State Parks across the state.

Keep Your Nature Break Local at State Parks …

During the COVID-19 pandemic, it is important to keep in mind that we should be recreating locally, meaning as close to home as possible. That does not mean long drives to well-known State Parks that might draw crowds, something that has been happening recently in some popular sites.

Parks facilities are spread across 11 regions that span the state, so many people need not travel far to find a trail. To learn more about your region and its facilities, click here.





And there are also other ways to reduce stress while sheltering in place at home. New York has partnered with Headspace to offer some helpful techniques that can be done at home. Learn more here about this collection of meditation, sleep and movement exercises .

To help keep parks open and safe, consider taking this online pledge from Parks & Trails New York:

I pledge to:

☑ Avoid crowded areas: if a park or trail is crowded, be ready to change plans. Also, steer clear of places people tend to congregate: parking lots, playgrounds, picnic areas, overlooks.

☑ Practice social distancing: stay 6 feet away from individuals outside of immediate household members

☑ Stay local: recreate close to home and keep visits short

And, of course, if you’re not feeling well or have any COVID-19 symptoms, please STAY HOME.

If you must go out, heed this advice from State Parks and the Department of Environmental Conservation :

·       Stay local and keep visits short. Visit in small groups limited to immediate household members;

·       Maintain distance from others while in places where people tend to congregate, such as parking lots, trailheads, and scenic overlooks;

·       Avoid games and activities that require close contact, such as basketball, football, or soccer;

·       Avoid playground equipment like slides and swings and other frequently touched surfaces;

·       Do not share equipment, such as bicycles, helmets, balls, or Frisbees;

·       If you arrive at a park and crowds are forming, choose a different park, a different trail, or return another time/day to visit; and

·       If parking lots are full, please do not park along roadsides or other undesignated areas. To protect your safety and that of others, please choose a different area to visit, or return another time or day when parking is available.

As with all hikes, there are few things to remember beyond carrying a mobile phone. Wear sturdy yet comfortable shoes or boots, bring water and snacks, and perhaps carry a camera, to capture what you see. Be mindful of hikes on steep terrain or that go near cliff tops. Having a small first-aid kit available in case of emergency is never a bad idea.

Hiking poles are useful, and can transfer some of the stress of hiking from your knees and legs to your arms and back. And use a trail map, which is available park website at https://parks.ny.gov/ Check the park’s individual website to see if its maps can be downloaded to your iOS Apple or Android device.

For some facilities, data is available as a Google Earth KML file or a map is available to download to your iOS Apple and Android mobile devices in the free PDF-Maps app. Learn more

It is important to know how long a trail is and how long it ought to take to finish. Since daylight is not an unlimited resource, tossing a flashlight or headlamp into your backpack is a good form of insurance, should you unexpectedly find yourself on the trail as dusk approaches. Parks staffers are stretched thin during the pandemic and this is not an ideal time to be in need of a nighttime rescue.

COVID-19 UPDATE

State Parks encourages New Yorkers to recreate locally, practice social distancing, and use common sense to protect themselves and others. Getting outdoors to walk, jog, hike, ride a bike, or visit a park or state lands is a healthy way to stay active, spend time with your immediate household family members, and reduce stress and anxiety while practicing social distancing. While indoor spaces and restrooms at State Park facilities may be closed to prevent community spread of COVID-19, parks, grounds, forests and trails are open during daylight hours, seven days a week.

For the safety of all visitors, all State Park playgrounds, athletic courts and sport fields are closed. Visitors are asked to #recreatelocal, choose parks that are close to their home and follow CDC/NYSDOH’s guidelines for preventing the spread of colds, flu and COVID-19. We appreciate your support and patience as we navigate this public health crisis together. Learn more about COVID-19 and its impact on NY State Parks. Visit: COVID-19 UPDATE

Parking Limitations in Effect:To encourage physical social distancing at popular parks, trailheads and scenic areas, State Parks may reduce the number of available parking spaces on high visitation days. Have a plan ready to visit a different park or another park area. 

Early Season Camping and Pavilion/Shelters: Due to the global health crisis, all campgrounds, cabins, cottages, and pavilions/shelters are CLOSED to visitation through April 30. All visitors with reservations will be issued a full refund. We ask for your patience as refunds are processed. 

Camping Reservations & Pavilion/Shelter Reservations: New York State has suspended all new camping, cabin and cottage and pavilion/shelter reservations for the 2020 season until further notice. We are assessing campground and pavilion status on a daily basis. If you’ve made a reservation for the season beginning May 1, and we determine your facility is safe to open, your reservation will be honored. However, visitors who wish to cancel an existing reservation may do so and receive a full refund. Thank you for your patience as we work to protect the safety of our visitors and staff.


Cover shot: Otsego Lake at Glimmerglass State Park.

By Brian Nearing, Deputy Public Information Officer, NYS Parks

Waterfalls Herald Spring’s arrival

So much has changed in recent days as all of us in New York deal with the COVID-19 pandemic, But natural cycles are still continuing to mark the arrival of spring.

One of those cycles is the freshet – a term used to describe a thaw from snow and ice melt that then feeds a surge of fresh water into rivers and streams. Too large a freshet can cause spring flooding.

While much of the snow in New York is now gone, there is still snowpack remaining in the high country from the recent storm that will feed the freshet in the coming days. And while that surge is thankfully too small to cause flooding, it does mean that is a great time to see some of the beautiful waterfalls found in New York State Parks.

Of course, such visits should be made while being mindful to maintain social distancing critical to limit the spread of the COVID-19 virus.

Use this map to locate a State Park with a waterfall.

In the eastern North America, annual freshets occur from the Canadian Taiga ranging along both sides of the Great Lakes, continuing through the heavily forested Appalachian mountain chain and St. Lawrence valley from northern Maine into barrier ranges in North Carolina and Tennessee.

In the western part of the continent, freshets occur throughout higher elevations of various west coast mountain ranges that extend southward down from Alaska as far as the northern reaches of Arizona and New Mexico.

This previous post from the NYS Parks Blog describes each waterfall in detail,,,

Fall in Love with New York State Parks’ Waterfalls

Did you know that Niagara Falls State Park is the oldest state park in the United States? Established in 1885 as Niagara Reservation, the breath-taking waterfalls at this park are considered some of America’s greatest natural wonders. Did you also know that the American Falls at Niagara Falls State Park, at around 100 feet tall, … Continue reading Fall in Love with New York State Parks’ Waterfalls

Of course, any visitors to State Parks should keep this COVID-19 guidance in mind:

COVID-19 UPDATE:  New York state parks, trails and grounds of historic sites are open for open air outdoor recreation. Governor Cuomo is urging all New Yorkers to stay home as much as possible. If you do plan on visiting, it should be for a healthy nature break. For the safety of all visitors and to stop the spread of COVID-19, all State Park playgrounds, athletic courts and sporting fields are CLOSED

Please limit outdoor recreational activities to non-contact, and avoid activities where you may come in close contact with other people. If you arrive at a park and crowds are forming, choose a different park or trail, or return another time/day to visit. We appreciate your support and patience as we navigate this public health crisis together. Learn more about COVID-19 and its impact on NY State Parks. Visit: COVID-19 UPDATE

NEW: CAMPING UPDATE

Early Season Camping: Due to the global health crisis, all campgrounds, cabins, and cottages are CLOSED to overnight visitation through April 30. All visitors with reservations will be issued a full refund. We ask for your patience as refunds are processed.

Camping Reservations: New York State has suspended all new camping, cabin and cottage reservations for the 2020 season until further notice. We are assessing campground status on a daily basis. If you’ve made a reservation for the season beginning May 1, and we determine your campground is safe to open, your reservation will be honored. However, visitors who wish to cancel an existing reservation may do so and receive a full refund. Thank you for your patience as we work to protect the safety of our visitors and staff.


By Brian Nearing, Deputy Public Information Officer, New York State Parks.

First Day Hikes 2020

Many New Yorkers thrive in winter and are eager for falling temperatures and consistent snowfalls. To these hardy adventurers, a few extra layers of gear combined with the snowy terrain of parklands is a winning recipe for fitness, togetherness and outdoor fun.

Welcome the new decade, enjoy the winter landscapes, and unwind after a hectic holiday season by joining a First Day Hike on January 1, 2020.

First Day Hike

There are more than 75 such hikes planned at state parks, historic sites, wildlife areas, trails and public lands across the state as part of the 9th annual First Day Hikes program. This map can help find one near you…

Hikes are being offered at more than 50 state parks and historic sites (with some facilities offering multiple hikes for different age groups, skill levels and destinations within the park) and 21 state lands, wildlife areas, Forest Preserve trails and environmental education centers run by the state Department of Environmental Conservation.

Staff from State Parks and DEC, along with volunteers and partners at many sites, will lead these family-friendly walks and hikes, which range from one to five miles depending on the location and conditions. Remember to dress appropriately and keep this old Scandinavian saying in mind: “There is no such thing as bad weather, only bad clothing.”

First Day hikers at Taughannock Falls State Park.

A sample of this year’s programs feature a seal walk, walking history tour, snowshoe waterfall hike, pet-friendly treks, gorge walks, fire towers, and more. If weather conditions permit, some First Day Hikes may include snowshoeing or cross-country skiing. Many host sites will be offering refreshments and giveaways.

Participants are encouraged to contact the park for information and pre-registration where noted.

Never too young to go out for a hike.

And know that you are part of something that is happening all across America. First Day Hikes, which started in Massachusetts in 1992, are now a national event taking place in all 50 states.

Last year nearly 55,000 people rang in the New Year, collectively hiking over 133,000 miles throughout the country on the guided hikes.  Numerous others hiked state park trails throughout the day.

If you’ve never been on a First Day Hike, 2020 is the year!


Cover photo: First Day hikers at a DEC fire tower. These hikers are wearing traction gear on their boots, which is important in steep or icy conditions.

Post by NYS Parks Staff